Meditate & Be Super Ready For Your Chess Matches!

Meditation is the basic human ability to be fully present, aware of where we are and what we are doing, and not overly reactive or overwhelmed by what’s going on around us.

This practice is an effective way to connect mind & body while improving attention and self-awareness, which promotes a healthier and happier life. It can be done by anyone, of any age, regardless of his or her practice level, so that a state of calm and relaxation may be achieved.

These are a few of science-based benefits of meditation: controls anxiety and depression, reduces stress and fear, increases self-confidence and positive emotion, enhances self-awareness and relaxation, helps ignore distractions, lengthens attention span, helps manage ADHD, better sleep, increases memory retention and recall, improves cognitive skills and creative thinking, lessens worries and impassivity, reduces blood pressure, improves breathing and heart rates, increases immune function, and hundreds more.

Therefore, meditation is one of the best ways to enhance mind and brain abilities. With a calm, relaxed and focused mind one can stay in the moment rather than worried about results.

By: Nilcee Kitani Schneider -Meditation & Wellness Coach, Reiki Master and Motivational Speaker. Creator of the M.O.T. (Mother of Twins) Meditation and the OlderWise Programs.

Get to know Nilcee: www.youtube.com/watch?v=JT9xgi_dS0E&t=877s

Contact: NilceeKS@gmail.com

Webpage: www.NilceeReikiMeditation.com

Facebook: https://www.facebook.com/Nilcee.Meditation.Reiki

Instagram: @Nilcee.Reiki.Meditation

221 thoughts on “Meditate & Be Super Ready For Your Chess Matches!”

  1. Pingback: fn 5.7

  2. Pingback: my latest blog post

  3. Pingback: Full Report

  4. Pingback: disposal computers

  5. Pingback: free recycling of computers

  6. Pingback: Obsługa systemu Linux

  7. Pingback: missing children

  8. Pingback: corporate intelligence

  9. Pingback: https://gregmckinneymineolatexas.blogspot.com/2021/03/mistakes-first-time-home-flippers-make.html

  10. Pingback: สมัครสล็อต

  11. Pingback: spbo macau odds

  12. Pingback: Professional Carpet Cleaning Johns Creek

  13. Pingback: cater99lotto

  14. Pingback: egglotto

  15. Pingback: autoimmune rash

  16. Pingback: fala uderzeniowa cellulit efekty

  17. Pingback: cykl na mase

  18. Pingback: objawy niskiego poziomu testosteronu

  19. Pingback: Click Here

  20. Pingback: Windows 10 Professional Box

  21. Pingback: http://www.nomadestinations.com

  22. Pingback: superenalotto rezultate

  23. Pingback: piętrzenie

  24. Pingback: dior perfumy damskie

  25. Pingback: czy psychoterapeuta może wystawić l4

  26. Pingback: thai win99

  27. Pingback: how to take a passport photo with iPhone

  28. Pingback: grozby kk

  29. Pingback: Crypto Merchant Account

  30. Pingback: where can i print documents

  31. Pingback: become an outside sales agent

  32. Pingback: Trade License Delhi

  33. Pingback: nembutal online bestellen

  34. Pingback: workplace investigations

  35. Pingback: missing persons United States

  36. Pingback: togel angka main

  37. Pingback: bitcoin payment processor

  38. Pingback: dell venue screen replacement

  39. Pingback: credit card processing jobs

  40. Pingback: selling merchant services

  41. Pingback: kergulena smak

  42. Pingback: jak wyleczyć rwę kulszową

  43. Pingback: prawo administracyjne co to

  44. Pingback: lady gaga fame perfumy

  45. Pingback: aparaty na bezdech

  46. Pingback: ซื้อหวยออนไลน์

  47. Pingback: ile kosztuje pelet

  48. Pingback: ซื้อหวยออนไลน์

  49. Pingback: ซื้อหวยออนไลน์

  50. Pingback: social media marketing services in Bangalore

  51. Pingback: Jewelry theft

  52. Pingback: hiring a corporate investigation firm

  53. Pingback: Credit Card Processing Agent

  54. Pingback: become a merchant service agent

  55. Pingback: Make-Money-with-Metaverse

  56. Pingback: 4-Minute

  57. Pingback: GTE-Technology

  58. Pingback: Guided-Meditation-manifest-to-make-more-money

  59. Pingback: Thặng dư là gì

  60. Pingback: violence in the workplace

  61. Pingback: 출장마사지

  62. Pingback: komputer

  63. Pingback: web and mobile app development company

  64. Pingback: zügelfirma

  65. Pingback: 카지노사이트

  66. Pingback: jaguar wedding car

  67. Pingback: Toll Free Number

  68. Pingback: go

  69. Pingback: pg slot

  70. Pingback: 토토먹튀

  71. Pingback: how to become a payment processor

  72. Pingback: #African News

  73. Pingback: AKNANCE

  74. Pingback: back to page

  75. Pingback: ISO 9001 Certification Gottigere

  76. Pingback: his explanation

  77. Pingback: Natvisa

  78. Pingback: land acquisition

  79. Pingback: Premium Sexpuppen

  80. Pingback: mp3juice

  81. Pingback: 리클라이너 소파

  82. Pingback: Judi slot

  83. Pingback: Face swap reface video

  84. Pingback: Luxury Products

  85. Pingback: maid service dubai

  86. Pingback: Disposable Vapes Wholesale

  87. Pingback: krajowy.biz

  88. Pingback: types of sports

  89. Pingback: cleaning services dubai

  90. Pingback: official source

  91. Pingback: How To Draw Massachusetts Map

  92. Pingback: Pride of East Africa

  93. Pingback: check this link right here now

  94. Pingback: pozycjonowanie

  95. Pingback: #midnightdate

  96. Pingback: https://blog.agirregabiria.net/search?q=progreso&updated-max=2011-09-09T10:05:00-07:00&max-results=20&start=24&by-date=false

  97. Pingback: Fence companies near me

  98. Pingback: Fence companies near me

  99. Pingback: Fence companies near me

  100. Pingback: Las Vegas fence company

  101. Pingback: Fence company near me

  102. Pingback: fence company stamford

  103. Pingback: Fence companies near me

  104. Pingback: clarksville fence company

  105. Pingback: Fence companies near me

  106. Pingback: fence company Akron

  107. Pingback: Concrete companies near me

  108. Pingback: https://krajowy.biz/wojna-w-ukrainie-czy-mozna-sie-zaciagnac-do-obcej-armii/

  109. Pingback: krajowy

  110. Pingback: togel55

  111. Pingback: Fargo painting company

  112. Pingback: Interior painters near me

  113. Pingback: Modesto painting company

  114. Pingback: razor blade stealth laptop

  115. Pingback: Flipkart promo code

  116. Pingback: severeporn.uk

  117. Pingback: wikipedia indonesia

  118. Pingback: wikipedia bahasa indonesia

  119. Pingback: kliktoko

  120. Pingback: xtapes.uk

  121. Pingback: UV Gullas College of Medicine

  122. Pingback: Wall Art

  123. Pingback: giant teddy bear

  124. Pingback: how to grow mushrooms

  125. Pingback: Commercial Decorators in Hertfordshire

  126. Pingback: buy prerolls online

  127. Pingback: ดูหนังออนไลน์

  128. Pingback: apple carplay mercedes

  129. Pingback: 출장안마 런

  130. Pingback: go to this website

  131. Pingback: click through the up coming article

  132. Pingback: Kshvid

  133. Pingback: 출장마사지

  134. Pingback: Pharmacy Canada - Phone: (800) 901-0041

  135. Pingback: CUSTOM TEES

  136. Pingback: https://pharrellparrotsworld.com/product/blue-and-gold-macaw-for-sale-blue-and-gold-macaw/

  137. Pingback: Canlı Bahis

  138. Pingback: Kshvid

  139. Pingback: Vdcasino

  140. Pingback: Canlı Bahis

  141. Pingback: Düz Okey Nasıl Oynanır

  142. Pingback: kitchen rack

  143. Pingback: pushkaralu 2023 ghats

  144. Pingback: melhor contratipo la vie est belle

  145. Pingback: merchant marine job

  146. Pingback: Bedava Maç İzle

  147. Pingback: Betboo Kayıt

  148. Pingback: adjustable rings

  149. Pingback: Microsoft Windows 7 Ultimate COA

  150. Pingback: خدمات شبکه

  151. Pingback: Texas Holdem Poker

  152. Pingback: 강남레깅스룸

  153. Pingback: podrozujzglowa.pl

  154. Pingback: Bonuses

  155. Pingback: fassung e27

  156. Pingback: persian culture

  157. Pingback: 메이저놀이터

  158. Pingback: Nose dilator

  159. Pingback: sell merchant accounts

  160. Pingback: Canlı Bahis

  161. Pingback: krajowy.biz

  162. Pingback: krajowy.biz

  163. Pingback: 안전놀이터

  164. Pingback: tippmix

  165. Pingback: 강남 가라오케

  166. Pingback: Canada Pharmacy

  167. Pingback: اشتراك يوتيوب بريميوم

  168. Pingback: Homes For Sale

  169. Hello my friend! I wish to say that this post is awesome, nice written and include approximately all important infos. I’d like to see more posts like this. <a href="[Link deleted]Doll Blog

  170. Pingback: sildenafilsndz mail-order pharmacy

  171. Pingback: jozsildenafil.com sildenafil

  172. Pingback: What is the host of parasite azithromycin 5 day dose pack

  173. Pingback: Should I be worried about taking antibiotics tri pak zithromax

  174. Pingback: What alcohol is hardest on your liver what is hydroxychloroquine

  175. Pingback: What Colour is sepsis

  176. Pingback: Can antibiotics speed up your heart

  177. Pingback: What is the cheapest inhaled corticosteroid

  178. Pingback: What foods calm you down

  179. Pingback: What is the rarest cardiovascular disease Zestril

  180. Pingback: How did I get gonorrhea Buy Stromectol 3mg

  181. Pingback: vidalista 60mg sildenafil 50mg oral

  182. Pingback: What is the very best probiotic to take - Azithromycin diarrhea

  183. Pingback: renal scan with lasix washout

  184. Pingback: Comment on appelle la mere des jumeaux pharmacie en ligne livraison gratuite

  185. Pingback: Comment faire pour tomber enceinte de jumeaux naturellement viagra homme prix en pharmacie sans ordonnance

  186. Pingback: order letrozole

  187. Pingback: What burns fat while you sleep?

  188. Pingback: What are the weakness of a person?

  189. Pingback: Do antibiotics raise blood pressure | ivermectin for dogs

  190. Pingback: Can you mix 2 sperms?

  191. Pingback: What is QA and QC in pharmacy?

  192. Pingback: What ladies love most in a relationship?

  193. Pingback: How can I make my husband jealous and love me more?

  194. Pingback: What is the best cough medicine ventolin

  195. Pingback: Should I worry about hair loss buying propecia without rx

  196. Pingback: Which position helps to last longer sildenafil 25 mg price in india

  197. Pingback: Does lemon water help prostate over the counter avodart side effects

  198. Pingback: Is 5 days of antibiotics enough

  199. Pingback: Are there natural antibiotics

  200. Pingback: Can you get rid of a bacterial infection without antibiotics

  201. Pingback: Do antibiotics weaken your immune system

  202. Pingback: Can you drink coffee with antibiotic

  203. Pingback: How do I boost my immune system after antibiotics

  204. Pingback: Can I drink coffee with antibiotics

  205. Pingback: What is the average size of a man buy stromectol 12 mg online

  206. Pingback: Can an infection come back after antibiotics

  207. Pingback: levitradota.net

  208. Pingback: What is doxycycline most used for

  209. Pingback: levitra prescription cost

  210. Pingback: How many days can I take amoxicillin 500mg

  211. Pingback: How can I boost my immune system after antibiotics

  212. Pingback: What are the top 3 antibiotics

  213. Pingback: What to avoid while on antibiotics

  214. Pingback: Why shouldn't you lay down after taking antibiotics

Leave a Comment

Your email address will not be published. Required fields are marked *